Fat-free Italian Dressing

Healthy School Meals

Healing America's
Youth

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Susan Campbell

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Makes 2 quarts

4-1/2  cups bean cooking liquid (or liquid from canned beans)
3 cups cider vinegar
1/2 cup sugar
2 tablespoons dried basil
2 tablespoons mixed Italian herbs
1 tablespoon granulated garlic
2 teaspoons salt

Whisk all the ingredients together. Store in a lidded jar or airtight plastic container.

Nutritional information per tablespoon:
14 calories
0 g protein
3 g carbohydrate
0 g fat
310 mg sodium
0 mg cholesterol

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