Quick Bean Burritos

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Makes 45 to 50 burritos (1/2 cup beans per burrito)

2 #10 cans vegetarian refried beans, heated
4-5 dozen flour tortillas

Optional garnishes:
10-15 tomatoes, diced (about 3 quarts)
3 bunches green onions, thinly sliced (about 3 cups)
1-1/2 to 3 pounds reduced fat cheddar cheese, shredded
1-2 quarts salsa

Heat the tortillas in the package in a microwave oven until they are warm and soft. Fill with 1/2 cup of beans and any desired garnishes. Fold the edges in, then roll the tortilla around the filling and place on a sheet pan. Repeat with remaining tortillas until sheet pan is filled. Cover with plastic wrap and hold in the warmer.

Nutrition information per burrito:
300 calories (10% from fat)
2 g protein
55 g carbohydrate
3 g fat
196 mg sodium
82 mg calcium

Variation: For Black Bean Burritos, use 2 #10 cans of refried black beans in place of the  pinto beans. Proceed as directed.

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